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Team Performance and Wellbeing
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Build a Mentally Fit Culture. Is your team one of the 20% of High Performers, or one of the 80% that is settling for less?
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Meet Carla Lomenda
Founder and CEO
With 10+years corporate experience in engineering, 15-years leading her own business, and a karate world champion, Carla partners with organizations to support their leaders and teams to eliminate complacency and integrate healthy high performance.
During her 10+year corporate career, Carla launched process and communications improvements that significantly elevated relationships and execution. She led and liaised senior project engineers and managers in projects ranging from simple to $90 million complex power system projects. She received a Management Award for identifying the risks associated with inaction in project development and for launching a discussion tool. She also mentored new engineers.
In 2010, Carla launched Lomenda Energy Inc. as a partner with organizations and professionals to support them to amplify their results. She is also a published author with 20+ articles and is the President of the Langdon & District Chamber of Commerce. She is a Karate World Champion earning Gold and Silver medals for Team Canada in 2023. As a partner with organizations, she has supported them to significantly improve team relationships through difficult and challenging times.
Carla earned her Bachelor of Applied Science (BASc) in Electronic Systems Engineering in 2002 and Professional Engineer designation (PEng) with APEGA in 2008. She holds certifications in coaching and has earned her Associate Coach Credential (ACC) from the International Coach Federation. Her Coach Certifications include from the Co-Active® Training Institute (CPCC) in 2011 and 2021 as Certified Positive Intelligence® Coach (CPQC) in 2021.
Years of
Experience
Experience
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Testimonials
Results created
"After our first call I had more clarity and knew what steps to take next."
Founder & CEO
Small Business Owner
"Carla had helped me to discover and recognize what holds me back in life and has brought to light the skills I have within me to break free and move forward."
BSc, Small Business Account Manager
Financial Services
"Carla is an intuitive and creative parnter. She cares deeply about her clients and it shows in her listening and questioning. She is warm, humourous and puts you utterly at ease. If you want results, Partner with Carla!"
BA, CHRP, Chief Human Resources Officer
Financial Technology
"Carla’s great intuition often opened the doors to new insights as we worked together."
Spiritual Director
Small Business Owner
"I really didn’t understand the whole concept of ‘coaching’ and wondered how I was going to get through 6 months of this. Carla made it so easy – thoughts and ideas poured out. I laughed and cried – what an exciting journey! Thank you so much Carla for making it so much fun and pleasurable. You’re a natural at making someone open up and explore the workings of oneself. I now know that “I” complete “Me”."
Customer Service Agent
Air Transportation
"Carla is an authentic, inspirational and a creative coach. She challenged me on many levels to not only see the bigger picture but face up to my challenges. Carla’s approach allowed me to see things from different perspectives and take action. If you are fortunate enough to work with her, you will be swept away by the possibilities that will open up for you."
Director of Information Technology
Telecommunications
"what a great session today with Carla Lomenda of #lomendaenergy !! it took her 5 minutes before I had a break through!"
Senior Marketing Director
Financial Services
"Working with Carla as a coach has been an incredible journey. Her ability to tune into the emotion and energy underneath the words and find meaning in what is being said is founded in her deep connection with every client. She creates and holds a space that is welcoming and safe to discuss any topic ranging from the deep dark stuff to the seemingly trivial issues that are nagging away at you. And the combination of Carla’s background brings the perfect balance of logic and creativity to every session. I am happy to recommend Carla as a Partner."
Communication Specialist
Sporting Goods Retail
"When I think of Carla I think of the word “powerful”. Carla sees well. She hears the words not spoken. She will hold your heart gently. She will believe in you, encourage you and challenge you. You will be cared for and loved well."
Learn from us
Latest Courses
Enrol for your wellbeing because your wellbeing is what increases your bottom line and helps you create a legacy of happiness. Corporate Programs available, book a Coffee Chat to discuss.
How it works?
Simple Steps to Success
It all starts with a single first step.
Growing your mental fitness is simple. We’ve partnered with Positive Intelligence to help you discover the core factors that impact both performance and wellbeing. The Positive Intelligence Program gives you one operating system, built and based in science, to help you strengthen the three core muscles of mental fitness. This results in lasting positive habits that improve wellbeing, boost performance and strengthen relationships.
Ready to start?
Imagine yourself having the work-life balance you desire in the midst of your greatest challenges. Make a commitment now to enhance your Mental Fitness.
All queries are replied to within 24hrs.
Make a Decision
Are you committed to dramatically improving your performance and effectiveness while reducing stress? Are you looking for a science-based and trusted system to make it stick? If so, the Positive Intelligence Program with weekly online coaching may be the perfect fit for you.
However, it requires an initial effort to rewire years of mental habits that may not be serving you. To make an informed decision book a no-commitment coffee chat with us.
So, are you ready to take action and commit to improving your performance and reducing stress? If the answer is yes, let's work together to achieve your goals.
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Schedule Your Start Date
Enrol in the program of your choice and you will receive access to the Positive Intelligence app exclusively designed for this program to begin practicing your Mental Fitness prior to the start date of your program. You will receive coaching to help you set your meaningful program completion goal to stretch you and grow you even as it challenges you.
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Show Commitment
You’d be committing to watching a 1-hour video once per week, doing a combined total of 15 minutes per day of practice guided by the Positive Intelligence app and enhancing your training in a live weekly 1-hour pod coaching with me as your Executive Mental Fitness coach.
Does this sound like a lot of time? You can do the math and see that it is less than 2.5% of your awake time for the duration of the program. Please consider that your Saboteurs are costing you far more than 2.5% of your time, effort, energy, and productivity. Consider how much time this investment will save you for years to come.
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Foundational Transformation Completed Shift to Grow
Shift to Grow in the App for Lifelong Applications. Mental Fitness is a practice for life. Enable your muscles for many work and life applications: Stress, Wellness, Relationships, Parenting, Career Planning, Emotional Intelligence, Conflict Management, Creativity, Leadership and Performance. Customized VIP Coaching Programs available to Positive Intelligence Program graduates.
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Get Instant Access to the Free assessment
How We Self Sabotage
Saboteurs are the voices in your head that generate negative emotions in the way you handle life’s everyday challenges. They represent automated patterns in your mind for how to think, feel, and respond. They cause all of your stress, anxiety, self-doubt, frustration, restlessness, and unhappiness. They sabotage your performance, wellbeing, and relationships.
